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Scroll down the About screen to the entry for Version. If you see If not, tap the Back arrow to return to the General screen and tap the entry for Software Update to download and install the latest version of iOS. Read the information at the Screen Time screen and tap Continue. The next screen asks if this device is for you or your child.
If it's for you, tap This is My iPhone. Set Screen Time Passcode Screen Time will now monitor how much time you spend with individual apps, features, and settings on your phone, starting with the Settings app. Swipe down the screen.
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Tap Use Screen Time Passcode if you want to secure your Screen Time settings and finagle more time with an app if the set amount of time expires. Type and retype a passcode. You'll need to enable two-factor authentication , if it's not already activated.
If you set a passcode, you're prompted to enter it to enable sharing across devices. Set Downtime Now you can set limits on which apps and features you can access and for how long.
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Tap the entry for Downtime and turn on the switch. You can create a time frame during which only certain apps will be allowed.
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Tap the From time and then the To time to set both for all days, or tap Customize Days to schedule different times for each day of the week. Tap an app category to see all the apps inside. You can then choose either the entire category or specific apps. Set Website Limits Swipe down further and tap the option for Websites. Set Time Limits After your desired apps are selected, tap Next. You can choose a different duration for each day by tapping the option for Customize Days. Create different limits for different categories by setting them up separately. Tap Add to finish and view your settings.
Communication Limits At the main screen, tap the option for Communication Limits. Here, you can fine-tune your limits to allow certain apps to bypass the block. To add an app to the allowed list, tap its plus sign. Pocket-lint has an explainer on the U1 chip here, but, in a nutshell: It uses technology, called Ultra Wideband UWB , to determine location and spatial awareness. Apple calls Ultra-Wideband "GPS at the scale of your living room", and the iPhone 11 models and iPhone 12 models currently use this system to enhance Wi-Fi and Bluetooth connections, as well as to make AirDrop work better and smarter.
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Some users complained about how the U1-equipped iPhone 11 and iPhone 11 Pro can track location data even when the location services are turned off. In response to this, Apple rolled out a software update to allow users to disable the U1 chip. There were also reports when the iPhone 11 models were originally released that UWB technology was not allowed in some countries, like Russia, Iran, Argentina, and Indonesia.
Note: By turning the U1 chip off, your iPhone can no longer use location services to improve your Wi-Fi and Bluetooth connections.
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